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Sunday, March 6, 2011

Menu and Shopping List for week of 3/7/2011

Each recipe and side is coded with an A,B,C,D or E that corresponds to the shopping list. If you're unable to make a particular dinner, simply cross off everything in the grocery list with that code. There is extra room under each category for you to write in your own ingredients.

What You Need But May Already Have
all purpose flour
balsamic vinegar
bay leaf
brown sugar
butter
canola oil
cayenne pepper
chili powder
cider vinegar
coarse salt
dried oregano
dried parsley flakes
dried thyme
fresh-cracked multicolored peppercorns
garlic, minced
ground coriander
ground cumin
hot sauce
milk
olive oil cooking spray
olive oil
poppy seeds
red wine vinegar
sugar
walnut oil
Wondra Gold Medal thickening flour
Worcestershire sauce
Frozen
116-ounce bag frozen corn D
Jams and Jellies
1cup SEEDLESS blackberry jam B
Meat, Fish, Poultry
2pounds beef chuck roast C
2boneless, skinless chicken breasts A
1pound flank steak D
1 1/4pounds pork tenderloin B
Meat, Fish, Poultry (cont)
1 1/4pounds tilapia E
Produce
1avocado D
2Granny Smith apples A
2lemons E
1lime D
1orange B
1pint cherry tomatoes C
2tomatoes G
4ounces fresh spinach G
15-ounce bag mixed baby greens A
1red onion C
6white onions C F
1yellow onion D
2pounds new potatoes E
12carrots B C F
1bunch celery F
1green bell pepper D
1head garlic E F
1red bell pepper F
1zucchini F
1bunch cilantro F
1cup fresh basil G
1bunch Italian parsley C E
Bread
66-inch corn tortillas D
26-inch pita pockets F
1round loaf of crusty bread G
Nuts
1/2cup chopped pecans A
1/2cup pistachios G
Spirits/Wine
112-ounce bottle Fat Tire beer (any darker beer will do) C
Dairy
17-ounce can refrigerated breadsticksA
1/2cup sour cream D
Cheese
1/4cup crumbled blue cheese A
Cheese (cont)
2ounces pecorino Romano cheese G
1/2cup shredded cheddar cheese D
Juice/Soda
1/2cup apple juice A
Canned Goods/Sauce
214.5 -ounce cans beef broth B C
115.5-ounce can cannellini beans G
114.5-ounce can diced tomatoes G
128-ounce can diced tomatoes F
115-ounce can pinto beans D
1tablespoon tomato paste C
114-ounce can vegetable broth F
Pasta/Rice
10ounces egg noodles C
1cup long grain rice D
8ounces penne pasta G
1/2cup quinoa F
Hispanic Aisle
[A]   Grilled Chicken and Pecan Salad | Poppy Bread Knots
[B]   Pork Tenderloin with Blackberry Sauce | Glazed Carrots
[C]   Slow Cooker Beef Stew with Caramelized Onions | Cherry Tomato Salad
[D]   Zesty Fajita Burrito Bowl | Corn Tortilla Crisps
[E]   Pan-Seared Tilapia With Mixed Peppercorn Butter | Lemon Roasted New Potatoes
[F]   Peruvian Quinoa Stew | Herbed Flatbread
[G]   Pistachio Pesto Pasta | Crusty Bread

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