| Chicken and Potato Soup with Bacon | ||||||||||||||||||||||||||
Prep and cook time: 45 minutes
per serving: 438 calories; 31 grams protein; 24 grams total fat; 3 grams fiber; 10 grams saturated fat; 23 grams carbohydrates; 99 mgs cholesterol; 1006 mgs sodium; 10 weight watcher points | [1] Melt the butter in a large stock pot over medium heat. Add the garlic and onion and cook, stirring for 3-4 minutes until slightly softened. Add bacon and leeks and cook for another 5-7 minutes, stirring. [2] In a bowl, mix the flour with enough of the broth to make a smooth paste and stir it into the pan. Cook, stirring for 2 minutes. Pour in the remaining broth, then add the potatoes and chicken. Season well with salt and pepper. Bring to a boil, lower the heat and simmer for 25 minutes until the chicken and potatoes are tender and cooked through. [3] Stir in the cream and cook another 2 minutes, then remove from the heat and ladle into bowls. Garnish with parsley. | |||||||||||||||||||||||||
| Crusty Bread | ||||||
Prep time: 5 minutes
per serving: 189 calories; 3 grams protein; 12 grams total fat; 1 gram fiber; 7 grams saturated fat; 17 grams carbohydrates; 31 mgs cholesterol; 196 mgs sodium; 5 weight watcher points | [1] Tear or slice bread and serve with butter. | |||||
I used turkey bacon instead of regular bacon to save on some calories. I also used a little skim milk and just a splash of cream. I did add a little cheese and green onion to each bowl to make it pretty! This was really good!!
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